Individual Relationship Therapy: 45 min
Available in person or online
When we face challenges in relationships, it can have a significant impact on our wellbeing and happiness. The complexity of relationship issues means that it can be sometimes difficult to work out how to resolve the issue and manage our own intense emotions that may arise. Seeking individual relationship therapy can be an effective way of understanding our role in unhealthy relationship patterns and ways to grow as an individual within the relationship. Sometimes if a partner is unwilling to participate in couples therapy, individual relationship therapy can be an alternative option for gaining support and learning strategies for improving the relationship.
As a qualified psychologist, Jan-Paul Ratajczak has extensive experience working with individuals experiencing challenges that are affecting their relationship. He provides support for individuals experiencing stress, work-life balance issues, anger issues, mental health difficulties (e.g., anxiety and depression), autism/ADHD, personality difficulties, and self-esteem problems.
Price for a 45 min individual therapy session = 1000 SEK (regular fee 1200 SEK)
Feel free to enquire about an appointment by sending an email to: info@relationsgymmet.se or book a session directly through the link below:
